Thanks for joining me!

My name is Mercedes and I suffer from Neurological Thoracic Outlet Syndrome (TOS). This blog has two purposes. To track my personal journey of living with TOS and teaching you what I have learned about proper self-care on the subject. Whether you were recently diagnosed, are currently working with licensed professionals, or are stuck without insurance and need answers of how to care for yourself each day – this blog is for you. To get started, read my first post about my story and then begin learning about how you can begin your own journey. It will be a long and challenging path for us all, but together we will find our way to optimal health and wellness.

Well wishes,

Mercedes

Good company in a journey makes the way seem shorter. — Izaak Walton